Empowering you on your Fitness Journey
For many, confidence has been stripped away from all the "stuff" in life and instead of letting those things be the very rocks we stand on to build us up, we often let them be the rocks that weigh us down. Well, friends, life is life, it has its ups and downs and if we use each of those moments in the right ways, we will find we are stronger and more confident than we ever were before. This site and the blog contained in it are just simple stories from my life, life experiences, or stories others have shared with me that I have learned valuable lessons from. They are not meant to be perfectly typed out with perfect grammar and spelling, nor will they be done on a daily or weekly basis because, quite frankly, life sometimes gets in the way of plans to blog or journal on a daily basis. What they are meant to be are lessons from life that hopefully even just 1 person can relate to and know they are not alone. I am hopeful that something in this site will help to positively influence and uplift someone just at the time they need it. Life is not meant to be lived alone - it is meant to be shared. We all have different gifts and talents and we all need each other.
My Mission and destiny in this life is to spread healing love and light to the world in a healthy and holistic way. I got into the "fitness business" to empower and uplift people to love themselves, no matter what shape or size they are.
The main purpose of my classes and this site is to help empower people to be the best they can be while Loving who they are and allowing themselves to be Free - Free to live, to dance their dance, to enjoy life and all that it has to offer.
For many, confidence has been stripped away from all the "stuff" in life and instead of letting those things be the very rocks we stand on to build us up, we often let them be the rocks that weigh us down. Well, friends, life is life, it has its ups and downs and if we use each of those moments in the right ways, we will find we are stronger and more confident than we ever were before. This site and the blog contained in it are just simple stories from my life, life experiences, or stories others have shared with me that I have learned valuable lessons from. They are not meant to be perfectly typed out with perfect grammar and spelling, nor will they be done on a daily or weekly basis because, quite frankly, life sometimes gets in the way of plans to blog or journal on a daily basis. What they are meant to be are lessons from life that hopefully even just 1 person can relate to and know they are not alone. I am hopeful that something in this site will help to positively influence and uplift someone just at the time they need it. Life is not meant to be lived alone - it is meant to be shared. We all have different gifts and talents and we all need each other.
My Mission and destiny in this life is to spread healing love and light to the world in a healthy and holistic way. I got into the "fitness business" to empower and uplift people to love themselves, no matter what shape or size they are.
The main purpose of my classes and this site is to help empower people to be the best they can be while Loving who they are and allowing themselves to be Free - Free to live, to dance their dance, to enjoy life and all that it has to offer.